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    News

    Conventional Ways of Cooking Without using cooking oil

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    Conventional Ways of Cooking Without using cooking oil

    Conventional Ways of Cooking Without using cooking oil

    Introduction:Let’s face it. We love fried foods. French fries, fried chicken. How about baked macaroni or just the humble fried bacon and eggs? Whe...

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    How to Incorporate Citrus Fruits Into Your Diet

    How to Incorporate Citrus Fruits Into Your Diet

    Introduction : The sight of brightly colored citrus fruits like lemon, lime, and grapefruits can truly add a pop of color to your kitchen. Not only...

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    Some Home Remedies for Sore Throat

    Some Home Remedies for Sore Throat

    One of the annoying things is when the food is so good to pass. And you have a sore throat or have difficulty swallowing. It’s torture that you ca...

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    What can Vitamin E, Do to your Body?

    What can Vitamin E, Do to your Body?

    Introduction:One of the best forms of fat-soluble antioxidants. This means it can move almost seamlessly throughout the different cells, tissues, a...

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    Healthy Food for Healthy Teeth and gums

    Healthy Food for Healthy Teeth and gums

    Introduction: What you eat can not only reveal what you are but can also reveal what’s in your mouth. Because believe it or not, when you eat, you...

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    Trace Minerals that your body needs.

    Trace Minerals that your body needs.

    Introduction Your body performs all sorts of complex biological processes, to keep you alive. And for the body to function, it needs fuel and one o...

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    Have Minty Afternoon: Health Benefits of Mint

    Have Minty Afternoon: Health Benefits of Mint

    Introduction With at least a few dozens of under the name, like spearmint, peppermint. This perennial herb, native to the Mediterranean, that belon...

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    Maybe You Should Try Brown Rice?

    Maybe You Should Try Brown Rice?

    Introduction One of the most consumed grains in the world, rice is the main staple food for at least 100 countries worldwide. From Jambalaya in So...

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    How Soft Drinks Affects the Body

    How Soft Drinks Affects the Body

    We get it, some of us, especially on a hot summer day. We often reach for the iced cold soft drink. Be it that favorite cola-flavored drink, with i...

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    Major Benefits of Eating Fish

    Major Benefits of Eating Fish

    For a majority of the population, specifically those living in coastal areas. The ocean is not just a source of livelihood but also a source of foo...

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    Some tips to help Sleep Better at night

    Some tips to help Sleep Better at night

    Probably on one of the most satisfying thing in the world is getting a goodnight’s sleep. In fact, just getting sleep in general is already good fo...

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    Dehydrated, Maybe Try Coconut Water?

    Dehydrated, Maybe Try Coconut Water?

    An iconic drink that conjures up exotic holiday trips, summer heat, and island paradise. Once considered as a useless by-product of a billion-dolla...

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    How to Healthily Incorporate Salt In Your Diet

    How to Healthily Incorporate Salt In Your Diet

    Not just good for bland, almost flavorless dishes but also a great flavor enhancer. Salt, which is sodium chloride, is a trace mineral and we need ...

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