
Monica Nichols, DNP, APRN, FNP-C, PMHNP-BC
Monica Nichols is a Doctor of Nursing Practice with board certification in Psychiatric-Mental Health Nursing Practice. She joined South Florida Int...
Read moreMonica Nichols is a Doctor of Nursing Practice with board certification in Psychiatric-Mental Health Nursing Practice. She joined South Florida Int...
Read moreHugh Humphery, MD, is a child, adolescent and adult Psychiatrist who founded South Florida Integrative Medicine in 2013.
Read moreAntonella Graña is a Doctor of Nursing Practice and specialist in pediatric and mental health medicine. She joined South Florida Integrative Medici...
Read more What happens when a holistic functional medical doctor gets together with his finicky exacting lawyer friend to discuss the negative effects of stress, fatigue, and wellness in society and on a personal level? No, not your typical doctor, lawyer, priest joke; but rather a sincere discussion of how they could positively impact their health/wellness/fitness and those looking to level-up
As was typical for their relationship, the exacting finicky lawyer says nothing works for me and others I know, to which the doctor responds, you are not consuming the right and best vitamins and supplements. And of course, the lawyer says there is far too much misinformation as to what to take, when to take it, and what company to trust and recommend. To the lawyer’s surprise, his doctor friend agreed! They decided to put their money where their mouth was to source ingredients which are required to optimize performance in a research-driven, ethical, sustainable and natural way so as to achieve balance.
ACHV BALANCE was founded to help you live your life to the fullest with products which are best in class that a doctor would and does prescribe/take and his finicky lawyer friend can confidently take/recommend. Join us on our journey to improve our and your health to find balance. Because when life is out of balance, you can’t be your best self or live your life to the fullest. How do you ACHV BALANCE?
Meditation is a practice that involves focusing the mind on a specific object, thought, or activity in order to achieve a state of relaxation and c...
Read moreIf you're looking to pack on some serious muscle mass, you've come to the right place. In this blog post, we will discuss the 5 best ways to bulk u...
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